A patient-first clinic
People commonly tell us they value finding care close to home, feeling listened to, receiving clear explanations and having recommendations that fit real life. Those principles continue to guide how the clinic grows.
ABOUT BACK SPACE CHIROPRACTIC
Built close to home. Built around people.
Since 2016, our small family-owned Carlingford clinic has grown from one bare room into a multi-practitioner space—without losing the personal care that started it.
WHERE THE IDEA BEGAN
The first lesson came from home.
Growing up, Balraj watched his father run a television and camera repair business from the family home. It meant working hard while staying close to family, showing up at school and weekend sport, and making decisions guided by people rather than commercial pressure.
After graduating and beginning his chiropractic career in Castle Hill, Balraj realised he wanted that same autonomy: a local clinic where the person in front of him could remain the priority.
Back Space opened in 2016 with one small room, white walls, no reception and no elaborate fit-out. Over the next decade, each opportunity helped shape what the clinic would become.
Dr Balraj Ougra, Founder
OUR JOURNEY
One room became a clinic and a team.
2016
One bare room
A home-based clinic with no reception or fancy set-up—just time to listen, learn and care for people well.
2020
A local turning point
During COVID, more people needed healthcare close to home. Demand grew and the clinic added another full-time practitioner.
TODAY
More room to help
Three treatment rooms, reception, rehabilitation space, functional gym and presentation room—supported by a growing team.
Ready to take the next step?
Choose a time online and continue securely through Cliniko.
OUR WHY
One body carries every role that matters to you
Our mission is to educate, support and empower people to make their health a priority. Your body allows you to work, parent, compete, contribute and show up for the people who depend on you.
Experience built by saying yes
Early opportunities included NSW volleyball championship coverage and travelling with Volleyball Australia’s junior programs. Those experiences reinforced a simple lesson: take the opportunity, contribute well and keep learning.
Rooted in the community
Back Space has supported North Rocks Public School, North Rocks Football Club, local Carlingford gyms, Super Sikhs Sports & Cultural, Volleyball NSW and Volleyball Australia through fundraising, sponsorship, education and sports medical support.
MEET THE PRACTITIONERS
Different disciplines. One patient-first purpose.
Dr Balraj Ougra · Chiropractor
Founder and chiropractor with interests in spinal health, posture, active lifestyles and helping people understand how work, sport and daily demands influence their presentation.
Tanveer Kaur · Physiotherapist
Physiotherapist supporting injury rehabilitation, strength, mobility and return to activity through functional assessment, practical education and progressive rehabilitation.
Learn more about the team
Meet Dr Balraj Ougra, learn about Tanveer Kaur, or review what happens at a first appointment.