A local Carlingford clinic helping active adults, professionals and families understand what is holding them back and take a practical step forward.
We believe good care starts by listening. Your work, training, family life and goals all influence the right next step.
Our role is to assess carefully, explain clearly and recommend care only when it is appropriate for your presentation.
The aim is to help people understand their body and move forward with confidence.
Dr Balraj Ougra, Chiropractor
Understand what affects your day and what you want to return to.
Examine the factors relevant to your symptoms and movement.
Give you an understandable plan, including referral when needed.
Choose a time online and continue securely through Cliniko.
Back Space was created to give local patients more than a quick appointment and a generic explanation. The clinic brings chiropractic, physiotherapy and movement-focused care together in one Carlingford location, with an emphasis on listening carefully, explaining findings and helping each person make an informed decision.
We begin with the person rather than a preset program. Your history, daily demands, sport, work and goals help shape the assessment. Where appropriate, care may combine hands-on treatment, movement guidance, rehabilitation, posture strategies or technology such as high-power laser therapy.
Founder Dr Balraj Ougra completed chiropractic science and postgraduate chiropractic studies at Macquarie University. His background in competitive volleyball and ongoing involvement in community sport inform an active, practical approach to helping people return to the activities they value.
Our patients come from Carlingford and nearby areas including North Rocks, Oatlands, Epping, Telopea, Dundas Valley, Eastwood, Beecroft and West Pennant Hills. Being local means understanding the routines of commuters, desk-based professionals, families and community athletes in this part of Sydney.
Recommendations depend on your assessment and response. We do not promise a particular outcome or assume every person needs the same number of visits.
If care is not appropriate, or if imaging, medical assessment or another practitioner is needed, we will explain the reason and help you choose the next step.
Meet Dr Balraj Ougra, learn about Tanveer Kaur, or review what happens at a first appointment.
