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Our Approach to Your Health – Posture Correction

We prioritise a personalised approach to chiropractic and posture correction. At Back Space Chiropractic, we understand that modern life—filled with desk jobs, screens, and long commutes—often leads to poor posture and musculoskeletal imbalances. Our team assesses your posture from head to toe and creates a tailored program to realign your body, ease tension, and rebuild functional movement.

Comprehensive Care for All Ages

Postural concerns can develop in people of all ages, from students to older adults. We offer effective, age-appropriate strategies to improve posture and support spinal health across the lifespan.

  • Postural screening and assessment
  • Correction of forward head posture and rounded shoulders
  • Support for scoliosis and spinal imbalances
  • Targeted rehab for tech neck and slouched posture

Holistic Recovery Approach

We go beyond quick fixes by combining chiropractic adjustments with movement retraining, spinal strengthening, and ergonomic education. The goal is not only to improve how you look—but how you feel and function.

  • Spinal alignment and neuromuscular balance
  • McGill Method-based core stability
  • Mirror image posture correction techniques
  • Workstation and lifestyle modifications

Your Path to Wellness

Posture affects every system in your body—from breathing and digestion to joint mobility and energy levels. Our chiropractic posture correction programs help you feel lighter, stand taller, and move more freely.

  • Full-body movement assessments
  • Tailored stretching and strengthening routines
  • Advice on optimal sleeping and sitting positions
  • Photo tracking of progress and posture change

Get Started on Your Recovery Journey

Your posture is your foundation. Book a consultation with our team and take the first step toward better alignment, improved energy, and lasting confidence.

“Every journey to wellness is unique. Our personalised chiropractic treatments are designed to restore mobility, alleviate pain, and help you achieve lasting health and vitality.”

Ready to Start?

Book Appointment
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16 Lochinvar Parade
Carlingford, 2118
NSW, Australia
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(02) 8820 0890
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info@backspacechiro.com.au

Our Services

We partner with you along your health journey; moving away from pain and towards getting you back to doing the things you love.

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Get in Touch!

Get in touch today to schedule your consultation, ask questions, or learn more about our services.

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