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Physiotherapy · Carlingford
Physiotherapy for getting back to what you love
Whether you’re recovering from an injury, managing a long-standing niggle or wanting to move with more strength and confidence, physiotherapy gives you a clear, active plan. You’ll work with Tanveer Kaur, alongside our chiropractic team.
Physio appointments are arranged by phone · No referral needed · HICAPS · Free on-site parking
Who it may suit
Physio and chiropractic, side by side
You don’t have to choose before you book. Tanveer and Dr Balraj work together and will suggest the approach, or the mix, that best suits what we find.
Your session
What a physio session involves
Talk and assess.
What’s happening, what you want to get back to, and how you move.
Explain and plan.
What we found, in plain language, and the stages of your plan.
Treat and train.
Hands-on care where useful, plus exercises tailored to your goals and your week.
Progress.
We review and adjust as you improve, so the plan keeps pace with you.
Conditions physio often helps with
Meet your physiotherapist
Tanveer Kaur
Physiotherapist · Masters in Physiotherapy. Focuses on rehabilitation, strength and helping people return to activity.
Meet TanveerQuestions
Do I need a referral to see a physio?
No. Just call us on (02) 8820 0890 to arrange a time. If you have a GP management plan or another referral, bring it along.
Can I claim physio on my health fund?
Eligible physiotherapy can be claimed on the spot through HICAPS. Rebates depend on your fund and cover.
What should I wear?
Comfortable clothes you can move in, and shorts if your knee, hip or ankle is involved.
Will I get exercises to do at home?
Yes. Usually a short, realistic programme that fits your week.
Ready to find out what’s going on?
Physiotherapy appointments with Tanveer are arranged by phone. Call (02) 8820 0890 and we’ll find a time that suits, or help you decide whether physio or chiropractic is the better first step.
This page provides general information only and is not a diagnosis. Your practitioner will assess you individually and discuss whether care is suitable for you. In an emergency, call 000.